"What's Next? Conversations with Boomers"
What’s Next? Conversations with Boomers is a candid, cross-generational dialogue exploring life after the milestones—career shifts, retirement, relationships, family, reinvention, and everything in between. Hosted by Barb Desmarais, a retired family & parenting coach and public speaker, each episode dives into honest stories and lived wisdom from Boomers navigating their “what’s next?” moments, offering insights that resonate across generations. Thoughtful, curious, and sometimes funny, the show bridges perspectives and sparks conversations about how we age, adapt, and continue to dream.
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"What's Next? Conversations with Boomers"
Holding On and Letting Go: Sustaining Friendships in Your Golden Years
In this very special episode, Barb is joined by one of our favourite podcast regulars, the insightful, licensed mental health counsellor, Jackie Adams, of jackieadamscounseling.com. Barb and Jackie sit down and they both share their expertise on nurturing meaningful friendships as we age. From keeping connections strong to recognizing when a friendship has naturally run its course, Jackie helps us navigate the delicate balance between holding on and letting go. Tune in for practical advice, heartfelt stories, and guidance on how to honor the friendships that matter most while gracefully releasing the ones that no longer serve us.
Find Barb on Instagram @barbjanet .
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