"What's Next? Conversations with Boomers"
What’s Next? Conversations with Boomers is a candid, cross-generational dialogue exploring life after the milestones—career shifts, retirement, relationships, family, reinvention, and everything in between. Hosted by Barb Desmarais, a retired family & parenting coach and public speaker, each episode dives into honest stories and lived wisdom from Boomers navigating their “what’s next?” moments, offering insights that resonate across generations. Thoughtful, curious, and sometimes funny, the show bridges perspectives and sparks conversations about how we age, adapt, and continue to dream.
We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Be sure to sign up for their newsletter at http://superagingnews.com!
"What's Next? Conversations with Boomers"
Longevity with Purpose: Dr. Gillian Lockitch’s Top Tips for Healthy Aging
In this empowering episode, Barb is sits down with renowned physician and healthy aging expert, Dr. Gillian Lockitch, for a conversation that could change the way you think about getting older. With decades of experience in medicine and a personal journey that exemplifies vitality in later life, Dr. Lockitch shares her top 5 evidence-based strategies for healthy aging—covering everything from nutrition and movement to mindset, sleep, and purpose.
Whether you're in your 50s or well into your 70s, this episode offers practical, inspiring guidance on how to take control of your health span—not just your lifespan. Dr. Lockitch believes that aging doesn't have to mean decline—and she’s here to show you exactly how to stay strong, sharp, and spirited as the years go on.
Get Dr. Gill's book "Growing Older, Living Younger" here. Her podcast, with the same title, is now available on all podcast platforms, or you can listen here.
Find Barb on Instagram @barbjanet .
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