"What's Next? Conversations with Boomers"
Barb Desmarais, a baby boomer, invites guests on for lively, light hearted conversations to discuss 'what's next?' now that our kids have grown, and many of us are retired or moving in that direction. We're traveling, engaging in new hobbies, and some are learning a new language. Also, what is it like being a grandparent? All of this and more on "What's Next? Conversations with Boomers.
We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Be sure to sign up for their newsletter at http://superagingnews.com!
"What's Next? Conversations with Boomers"
Yoga for Boomers: Namaste Active. Namaste in Shape.
In this enlightening episode, Barb sits down with Yoga Instructor, Michele Labelle, to explore how yoga can enrich the lives of boomers. Michele shares her expertise on adapting yoga practices to meet the unique needs and aspirations of older adults, discussing the benefits of flexibility, strength, and mindfulness.
Through practical tips, Michele guides us through gentle poses and breathing techniques designed to enhance well-being and foster a sense of peace in our busy lives. Whether you're a seasoned yogi or new to the mat, this episode offers invaluable insights into how yoga can empower boomers to embrace the next chapter with vitality and grace.
We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!
Find Barb on Instagram @barbjanet .
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