"What's Next? Conversations with Boomers"

Resilience: The Muscle of Survival

Barb Desmarais Season 9 Episode 3

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In this episode, we delve into how one can be build their resilience, exploring how it empowers individuals to navigate life's most daunting challenges and emerge stronger than ever. Barb sits down with her dear friend and pod favourite, Denise Torgerson to uncover the secrets behind resilience and how we can all cultivate it in our lives.

Find Denise Torgerson here: https://www.facebook.com/coachingwithdenise/

We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!

Find Barb on Instagram @barbjanet .

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